Weekly class (Pay weekly) - Faringdon

Service Description

Book this event if you wish to 'Pay weekly'. This totally unique weekly class, of Breath Awareness Meditation is suitable for individuals who are completely new to this type of inner work and those more experienced. Influenced from the practice of Engaged Buddhism we will explore meditation, mindfulness and breathwork to develop new skills and a new mindset to help us live a less anxious and stressful life and one with more purpose and optimism.